One step at a time


Ayurvedic counseling takes time.

Clients that are supported long term do better overall. 

There are a number of treatment options to consider, but because of the nature of Ayurvedic therapy,  I recommend committing to long term treatment and provide discounts for those who do. 

Intake Appointment

(1-1.5 hour session required for all new clients)

This is the first appointment in which we will discuss your goals, your health (past and present), and we will assess your current state of imbalance.

Recommendations will be given for diet and lifestyle adjustments to support health goals. Treatments usually include modifications to diet and lifestyle and herbal support may also be suggested. These are typically implemented for 3-4 weeks, after which a follow-up appointment is recommended.

Regular Appointment

30 minutes to 1 hour

 Follow-up appointments are made on a bi-weekly or monthly basis for ongoing support.

Additional Services


Recommendation Plan

An in-depth write up on your personalized recommendation plan sent shortly after your intake appointment. This write up includes an analysis of your current conditions, recommended therapies to implement, and a sample schedule for incorporating Ayurveda into your life.


I offer private and group instruction on cooking, movement, Ayurveda, and more. Please inquire if you feel that a private or group training would be of interest to you, and check here for current group offerings. 

to Book an Appointment


Please include in your email:

Appointment type

General availability

Anything else you would like me to know

In general, I charge $162 for an intake appointment and $108 for ongoing treatment, private lessons, and therapies that are up to one hour in length. Additional costs for supplies may be added if necessary, but this will be discussed and agreed upon beforehand.
That being said, I give discounts for those who commit to long term treatment in the form of weekly or monthly meetings, and I strongly believe that everyone who seeks guidance deserves support and offer sliding scale rates by request.
Please don't hesitate to email me to inquire.

Payment Options

I accept cash, check, and all major credit cards.

Clients will be invoiced and payments should be made 24 hours in advance of their scheduled appointment.


I also use PayPal & Venmo.

paypal -

venmo -