This is the first appointment required for all new clients.
Regular appointments for ongoing support are weekly, bi-weekly, monthly, seasonally, or as needed. Can be booked alone or as a part of any package.
If you are interested in hosting a bi-weekly or monthly Āyurvedic support group with friends who want to learn, grow, and heal together, please get in touch.
Lessons can be as general as an introduction to Āyurvedic philosophy and lifestyle and the Āyurvedic daily and/or seasonal routine, or they can be tailored to the needs and desires of the group (based on collective goals, health, personal, or otherwise).
Group sessions can be done in-person or virtually.
Donation based discounted options while I continue my studies